OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can appreciate this beloved game. Walking football provides older adults a method to stay active, socialise, and have fun without the physical exertion of traditional football. This adapted version of the sport guaran

read more

Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guarantees safety an

read more